How To Do Barbell Sumo Deadlift
Por um escritor misterioso
Descrição
Barbell Sumo Deadlift - The Barbell Sumo Deadlift is a compound exercise that works on the quadriceps, glutes, hamstrings and other muscles of the posterior chain. Position your feet under the bar with a very wide stance. Now, squat down and grasp the bar between legs with shoulder-width mixed grip or overhand grip. Face forward while positioning your shoulders upward with arms straight, chest high, hips low, and keep your back straight.
Sumo Slack Pull Explained - SoCal Powerlifting
Proper Sumo Deadlift Form
MOVEMENT TIP: The Sumo Deadlift High Pull
Tip: On Sumo Deadlifts Push The Knees Out Hard - Women Who Lift
Sumo Deadlift - Sweat
Sumo Barbell Deadlift – WorkoutLabs Exercise Guide
How to do a Sumo Deadlift, Form & Benefits
How to Do Sumo Deadlift: Muscles Worked & Proper Form – StrengthLog
How to Do the Sumo Deadlift
MuscleWiki - Barbell Sumo Deadlift - Glutes
How To Sumo Deadlift: The Definitive Guide
Reply to @netdino Sumo deadlift tutorial with Deadlift Panda
de
por adulto (o preço varia de acordo com o tamanho do grupo)