Sumo Squats - How To Do Properly & Muscles Worked
Por um escritor misterioso
Descrição
Sumo squats are a lower body squat pattern exercise that primarily target the quadriceps. They’re similar to regular squats, but with a wider more turned out stance, so they also target the inner thighs a lot. They allow for a great inner thigh stretch at the bottom and are especially great for dancers and yogis.
How to Do Sumo Deadlift: Muscles Worked & Proper Form – StrengthLog
Barbell Sumo Squat: Benefits, Muscles Worked, and More - Inspire US
Sumo Squat Muscles Worked: How To Get The Most From Your Workout - BetterMe
:max_bytes(150000):strip_icc()/Stocksy_txp2a0713a3kbz200_Medium_2888453-6a7eae7679ad4c73a384fd9dfcdf9de4.jpg)
What Muscles Do Squats Work? We Asked Personal Trainers
Sumo Squat: How-To, Benefits, and Muscles Worked
:upscale()/2017/09/28/685/n/1922729/tmp_wu6OTZ_7fbe20a5af43fdec_Dumbbell-Sumo-Squat.jpg)
How to Do a Dumbbell Sumo Squat
How to Do the Sumo Squat, Plus Benefits and Muscles Worked
How to Do a Sumo Squat, Plus Sumo Squat Muscles Worked and Benefits
How To Do A Sumo Squat, The Right Way
17 Squat Variations That Will Seriously Work Your Butt
Sumo Squat: Correct Form, Benefits, & Programming Tips - SET FOR SET
de
por adulto (o preço varia de acordo com o tamanho do grupo)
