Getting Over OCD: Second Edition: A 10-Step Workbook for Taking
Por um escritor misterioso
Descrição
Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors—and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder.
Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors—and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder. Vivid stories and numerous practical tools (which you can download and print for repeated use) help you
Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors—and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder. Vivid stories and numerous practical tools (which you can download and print for repeated use) help you
Obsessive-Compulsive Disorder - Psychology - 1390 Words
Getting Over OCD: A 10-Step Workbook for Taking Back Your Life (The Guilford Self-Help Workbook Series): 9781462529704: Medicine & Health Science Books @
Getting Over OCD: A 10-Step Workbook for Taking Back Your Life by Jonathan S. Abramowitz
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy by Jon Hershfield MFT
Mind Over Mood: Second Edition: Change How You Feel by Changing the Way You Think
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy by Jon Hershfield MFT, Tom Corboy MFT, Paperback
Getting Over OCD: A 10-Step Workbook for Taking Back Your Life (The Guilford Self-Help Workbook Series): 9781462529704: Medicine & Health Science Books @
Cognitive-Behavioral Therapy for OCD and Its Subtypes: Second Edition
Recommended Reading - Center for OCD and Related Disorders
The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder by Bruce M. Hyman PhD, LCSW, Cherlene Pedrick RN, Paperback
Getting Over OCD, First Edition: A by Jonathan S. Abramowitz
The OCD Workbook: Your Guide by Hyman PhD LCSW, Bruce M.
Rebeca (bktvtf) - Profile
12 Best OCD Books (Definitive Ranking)
Getting Over OCD: A 10-Step Workbook for Taking Back Your Life by Jonathan S. Abramowitz
de
por adulto (o preço varia de acordo com o tamanho do grupo)
