Superdad Damo on X: 30 Min Circuit Quick + Effective ⏰ Cardiovascular 🫁 Calorie Burner 🔥 Circuit Detail 1: Snatch 12 reps 2: Upright row > Lat raise 8 reps 3: Lunge >
Por um escritor misterioso
Descrição
Quick cardio outside 💪🏿🔥 #chestchallange #corechallenge #coreworkou
FIERCE Full Body Workout // Strength + Cardio with dumbbells
30 Min TOTAL BODY HIIT Workout with Weights + Bodyweight // Strength + Cardio with Cool Down
30 MIN Lower Body METCON Workout / HR12WEEK EXPRESS : Day 28
30 Minute HIIT Arms and Cardio Workout 🔥Burn 390 Calories!* 🔥The ELEV8 Challenge
30 Minute Full Body Circuit Workout With Dumbbells
30-Minute Full Body Dumbbell Workout (Time Drop)
Jim's Tip of the Day: Cable Lateral Raise Tweak
500 CALORIE WORKOUT in 30 MIN No Repeat STANDING ABS + CARDIO (No Jumping, No Equipment Home HIIT)
COMBINED EXERCISER WITH BODYWEIGHT - Trigofit
30 Minute Core and Cardio Blast Workout 🔥Burn 360 Calories!🔥
Cardio Circuits!
30 Minute CARDIO WORKOUT
de
por adulto (o preço varia de acordo com o tamanho do grupo)