Study: 1-hour run may extend your life by 7 hours
Por um escritor misterioso
Descrição
Here’s another reason to lace up those shoes and hit the road: You may live longer. A study now finds that people who run tend to live three years longer than nonrunners.
Just one hour of running could add SEVEN hours to you life up
An hour of daily running can add seven hours to your life, says
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